Our personal (or life) coaching and mentoring focusses on you, your aspirations and your challenges.
Many times we see people who have suffered a crisis or are stuck in a rut, and feel unsure about how to move forward. Often, maintaining the other aspects of their life gets in the way of them achieving their goals. Either way, everyone we work with wants something to change in their personal or professional lives.
Our two main tools are discovering and building on your strengths, and improving your communication power. By coupling these tools with a fuller understanding of your goals and the impacts of pursuing them, you can maximise your winning ways.
WHO’S PERSONAL COACHING FOR?
Our personal coaching service is particularly successful if you’re feeling confused, overwhelmed, stuck, undecided, or disappointed – in any aspect of your life. Alternatively, you could be excited, motivated, and determined to work towards something and want to start off strong.
WHAT’S THE PROCESS
We’ve found that if you think you can do something you probably can, you might just need a bit of professional support, perspective, and accountability. Alternatively, if you think you can’t realise your vision we’ll take the time to examine why. Maybe it’s not really your goal but someone else’s. Maybe what you’re trying to achieve has stalled or you don’t feel motivated by it anymore. In these cases, we can help you discover what you want and support you to develop some strategies and actions to achieve it.
THE YOU COACHING APPROACH
We can help you turn your intention into action. We have the experience to ask you the important questions you haven’t, can’t, or won’t, ask yourself. In combination with developing your strengths, understanding and improving your communication, and goal setting, you can reach your potential – in your health, relationships, career, and life in general.
OUR PERSONAL COACHING KEY ACTIONS INCLUDE:
- Goal setting and action planning
- Strengths finding
- Improving communication power
- Career coaching